I love the past week since I reduced the amount of time for reading and allocated some of my workout time to weekends as well. I felt much at ease, with the time and energy to just live one day at a time and consistently repeating each day to the utmost. I fell peacefully

I’m really proud of myself for keeping the “75 Hard Challenge” for 15 days already. I don’t feel that’s a painful process but another experiment towards my beautiful life to find a higher level of balance to live my life.

Start Small, Keep The Consistency

This week I realized how fast you can go through a book, even if you just read 10 pages a day, but every day. Since most of the books I got are novels, I’m currently reading a giant marketing book I’ve gotten from a friend for so many years but never read. You won’t believe that even if you only read 10 pages a day, the progress on accumulating more pages is finished. I can literally see my bookmark moving faster than ever.

I love the feeling of doing things a little bit a day but doing it every day. I love it, and in this way I believe I can achieve whatever in life. You won’t imagine how powerful a day can be to your life. Start small, but keep the consistency. I’ve always known the theory, but I guess because I was attentively keeping track of the “75 Hard Challenge,” I saw the theory happening right before my eyes. Wow! So fucking amazing.

Clear The Distraction, Focus On Being Me Myself

Another thing for the week: I removed some people from my contacts to keep myself focused on my own life. I see there are people whose activities or whereabouts trigger too much of my emotions. I think I need to get more of that valuable attention back to myself. I signed up for the Guangzhou Marathon; if I got picked up, I’d go running.

Thanks to everything, my waist pain gradually faded away and my running pace got back to normal at around 6 minutes per km. I really love myself, striding forward without any thoughts other than the music bathing me, eyes enjoying the wonderful nature.

Singing And Playing Like Nobody Is Watching 

You won’t believe how happy I’m every time I play my ukulele or drum. Of course there are still moments when I don’t want to take my ukulele outside of it’s box, and there are more moments I don’t want to hit the drum place for practice, but every time I started, I didn’t feel like stopping. I love my singing more and more each day; I love seeing myself playing and singing like nobody is there in this world, and I’m totally free and happy just by myself. You don’t need to try to find love. True love comes to you when you allow yourself to live your own beautiful life.

I don’t get up early every day. but whenever I get up for the day. I’m 100% confident it’s going to be a great one!