Falls Shu
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Week 36 of 2024: 7 Days Straight of Keeping the 75 Hard Challenge
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I did workout every day and read 10 pages of nonfiction every morning for the 75 Hard Challenge. The other tasks, like eating healthy and drinking lots of water, are just like what sleep does to me; I need them, so it doesn’t take any effort to keep the challenge. Reading Less Hours, But Keep…
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Week 35 of 2024: Reset Needed & Taking on the 75 Hard Challenge
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I’ve officially started the 75 Hard Challenge today. No looking back, just the beginning of a journey that will test my consistency and discipline.
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Week 34 of 2024: Never Forget Why You Started in the First Place
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Things go off trail easily, always get the courage to back it back one more time as it. We can do this!
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Week 32 & 33 of 2024: Life Is Overall A Repeating Cycle of Good & Bad
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Feeling stucked? Most people do, so no worries. We can break the pattern, we can!
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Week 31 of 2024: Wandering Thoughts
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Reflecting on wasted time, loneliness, and the need for self-care and motivation, while expressing a longing for adventure and self-responsibility.
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Week 29&30 of 2024: Weakness and Resilience
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Reflecting on illness and rest, grappling with the weight of sickness and the importance of self-care, while emphasizing the rhythm of life.
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Week 28 of 2024: Why Resolutions Aren’t Enough?
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Self-reflecting on the motivation behind my constant pursuit of goals, realizing the need to confront self-doubt and embrace uncertainty to pursue my writing dream.
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Week 27 of 2024: How Many Time You Need to Rest Yourself?
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The week brought rest, horse racing in Hong Kong, and time for self-discovery. Embracing simplicity, disconnecting from social media, and finding contentment in everyday life.
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Week 26 of 2024: June Let Me Go
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In June 2024, I grew and enjoyed various activities: reading, exercising, and contemplating life. Embracing emotions and self-love were key takeaways.
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Week 25 of 2024: Getting Back to Routine Life, Boring?
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A routine life brings exercise, reading, and emotional connections. Fearlessness and self-employment desires are balanced with acceptance and preparation for the future. Stay committed.
Falls Shu
920 Followers
“All life is an experiment. The more experiments you make the better.”