Falls Shu

A quiet week of training, reading, and conscious living. Slowing down, rising early, and choosing what matters most is changing how I live each day.

How powerful small wins can be? Experimenting with books, runs, and habits, these tiny victories keep life moving forward with purpose.

Finished a 35 km marathon training run in summer heat, testing my limits and bringing me closer to race day.

Waking early, reading more, running farther, and writing weekly—this is my journey into intentional living and how it quietly, steadily transformed my life.

Learn how I successfully woke up at 5:30 AM consistently, with practical tips and insights to help you wake up early and stay on track.

Life is all about rebuilding daily habits, embracing consistency, and finding meaning in little changes—from morning rituals to marathon training.

Through small steps, I’m learning to see myself more clearly, embrace self-acceptance, and make life feel easier.

Sometimes, stepping away from routine is all it takes to reset your mindset.

Rest, self-awareness, and the truth behind hustle culture—because life is a marathon, not a sprint.