Falls Shu

In Week 1 of 2026, I embarked on a journey of attachment healing, learning to find peace within myself, rewrite my memories of holidays, and transform my relationships. Here’s how I did it.

This personal yearly reflection captures my 2025 month by month, sharing one high and one low through marathons, travel, heartbreak, and growth.

Wondering how to get up early in winter without feeling miserable? Here’s my personal 5:30 AM routine and tips for making cold mornings easier.

The kind of winter where there’s no work, just warm tea, good books, long sleep, cozy food, and maybe someone to share the cold with.

If you’ve ever wondered, “why am I so distracted and unmotivated?” this article breaks down the emotional roots of distraction.

Feeling unmotivated at work? It’s a common struggle. Learn why you may be feeling this way and find effective tips to regain your enthusiasm and motivation.