Falls Shu
-
2026 — Amazingly Gorgeous Rhythm
.
In 2026, I’ll embrace the rhythm of life by focusing on one high note and one low note each week. Join me as I reflect and grow through every moment.”
-
Ending My 2025, Opening My 2026
.
This personal yearly reflection captures my 2025 month by month, sharing one high and one low through marathons, travel, heartbreak, and growth.
-
My 75 Hard Challenge Failed — On Purpose
.
My 75 Hard challenge failed just three days before completion. This weekly review explores rest, honesty, and lessons from my second 75 Hard challenge.
-
How I Get Up Early in the Winter (Even Though I’m Not a Winter Person)
.
Wondering how to get up early in winter without feeling miserable? Here’s my personal 5:30 AM routine and tips for making cold mornings easier.
-
Week 46 of 2025 | A Winter Daydream
.
The kind of winter where there’s no work, just warm tea, good books, long sleep, cozy food, and maybe someone to share the cold with.
-
Why Am I So Distracted and Unmotivated?An Honest, In-Depth Look at What’s Really Going On
.
If you’ve ever wondered, “why am I so distracted and unmotivated?” this article breaks down the emotional roots of distraction.
-
75 Day Hard Challenge Workout Ideas: My Experience, Lessons, and How to Build Your Own Routine
.
I’m partway through my second 75 Hard; these 75 day hard challenge workout ideas share my real-time lessons, adaptations, and practical consistency tips.
-
Why Am I So Unmotivated to Work? Understanding and Overcoming It
.
Feeling unmotivated at work? It’s a common struggle. Learn why you may be feeling this way and find effective tips to regain your enthusiasm and motivation.
-
How to Wake Up Early If You Sleep Late — Lessons From My 50-Day Morning Routine
.
My 50-day experience on how to wake up early if you sleep late—mindset, habits, and recovery tips to help you stay consistent.
-
Week 44 of 2025 | My First 100km Biking Challenge
.
A story of endurance, fear, and joy — how I faced my first 100 km biking challenge and found unexpected strength on the road.
Falls Shu
920 Followers
“All life is an experiment. The more experiments you make the better.”