Falls Shu
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Why Am I So Distracted and Unmotivated?An Honest, In-Depth Look at What’s Really Going On
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If you’ve ever wondered, “why am I so distracted and unmotivated?” this article breaks down the emotional roots of distraction.
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75 Day Hard Challenge Workout Ideas: My Experience, Lessons, and How to Build Your Own Routine
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I’m partway through my second 75 Hard; these 75 day hard challenge workout ideas share my real-time lessons, adaptations, and practical consistency tips.
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Why Am I So Unmotivated to Work? Understanding and Overcoming It
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Feeling unmotivated at work? It’s a common struggle. Learn why you may be feeling this way and find effective tips to regain your enthusiasm and motivation.
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How to Wake Up Early If You Sleep Late — Lessons From My 50-Day Morning Routine
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My 50-day experience on how to wake up early if you sleep late—mindset, habits, and recovery tips to help you stay consistent.
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Week 44 of 2025 | My First 100km Biking Challenge
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A story of endurance, fear, and joy — how I faced my first 100 km biking challenge and found unexpected strength on the road.
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When Waking Up Early Stops Feeling Hard
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Waking up early used to be a struggle. Here’s how I made mornings feel natural, productive, and even rewarding through a 3-month experiment.
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Week 43 of 2025 | A Self Date With Myself
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I took myself on a rainy self date — dressed up, watched a movie alone, and remembered how beautiful it feels to enjoy my own company.
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Week 42 of 2025 | Learning Balance Through Cycle Syncing Workouts
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A personal reflection on respecting your body, syncing workouts with your menstrual cycle, and using nutrition to feel stronger, healthier, and more balanced.
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How to Wake Up Early and Workout: My Real-Life Journey and Lessons Learned
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After months of experiments, failures, and challenges, I finally figured out how to wake up early and workout consistently. Here’s my story and what truly helped me make it stick.
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Week 41 of 2025 | When Problems Surge, Stay Grounded
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This week tested my patience and perspective. From client issues to mental fatigue, I learned that dealing with problems starts with acceptance and faith.
Falls Shu
920 Followers
“All life is an experiment. The more experiments you make the better.”